Dance through the Winter with Lisa!

YOU are invited to Dance through the Winter with:

a focus of setting a personal goal to move more and feel better.

an intent to sense & to notice your own journey to improve your

strength, balance, agility, mobility and flexibility.

Are you with me? I can’t wait!

We start on Monday morning, January 4th, Nia@Nine Central Standard Time
See YOU on the dance floor!

Lisa

Black Belt Nia Teacher

Celebrating community, a passion for dance, a love of teaching