Moving to Heal
Personalized one-on-one class crafted with & for you!
Together: we will look at where you are in your ability to move your body.
Balance.
Agility.
Stability.
Strength.
Mobility.
Together: we will look at where you want to get to in your body movement.
More ease? Better balance? Increased energy
Together: we will meet on a schedule that works for you, move better and feel better!